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Garlic is one of the most powerful foods on the planet, known for its pungent aroma, its strong taste and its healing power. The plant we know as garlic has been cultivated for more than 5000 years, and garlic has long played a role in natural... Read More

Japanese Green tea is known as a drink which has many benefits for your health. Dr. Oguni, Department of Food and Nutritional Sciences in University of Shizuoka, Hamamatsu College, Japan discusses the healthy benefits of green tea in his site, Green... Read More

Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens... Read More

Wheat Grass is nature's finest medicine It is a powerful concentrated liquid nutrient Two ounces of wheat-grass juice has the nutritional equivalent of five pounds of the best raw organic vegetables It has twice the amount of vitamin A as... Read More

Here is a collection of some home remedies for curing most of the common health problems. COMMON COLD: Mix a gram of cinnamon powder with a teaspoon of honey to cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and... Read More

7 Things not to do after a meal Don’t smoke - An experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes (chances of cancer are higher). Don’t eat fruits immediately - Immediately... Read More

Health.com presents its list of 25 random things you might not know about the human body, nutrition and exercise, sex, sickness, and health. 1. Rinsing your nose with salt water can help keep you healthy and ward off allergy symptoms. Nasal... Read More

Most of us have a busy work schedules and a dozen other commitments to look into. But, to do justice to all these various aspects of your life, you must pay attention to your diet and health. How you eat your food is as important as what you eat. So,... Read More

As the world becomes increasingly health-conscious, the health and wellness industry is rapidly expanding. With a focus on preventative care and holistic approaches to well-being, these top 10 health and wellness companies in 2023 are leading the way... Read More

Why do I need health insurance? Everyone is exposed to various health risks. If you have not purchased any Health Insurance plan, you end up paying hefty medical bills in the event of hospitalization out of illness or injury from your own pocket.... Read More